Life is not going to stop happening just because you want to stay creative; this means that you will have to be intentional about showing up for yourself and staying creative in your everyday life. Here are a few easy and practical ways of how you can stay creative in your daily life. Make...
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Isn’t it interesting how sometimes traffic is light and other times it is cumbersome? Where do all the cars come from? Some sections of a single morning or evening commute could be faster-moving, way below the speed limit, and others are fast. Even when you start your commute at the same time every day,...
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When I was still doing my second year at university, I was called in for a psychotherapy session with the faculty-student adviser in her office. The first question she asked was this: “what are your fears?” I thought to myself, “what an odd question.” However, practically, it is one of the essential questions because...
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Who is the question, as is ‘what’ and ‘if.’ Door to door, we examine the hypotheses that lead to more questions and answers. But is this the case? Could it not be that we already have the answers within? With its over-productive mind frame, we may have forgotten them in today’s busy world. Collective...
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I am going to start by sharing a little personal experience. I had the most stressful and hectic weeks in my third and final year of undergrad. I made sure that I had planned, kept a list of the due dates, and always kept my to-do lists up to date, still instead of feeling...
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Being brought up in a large township of Tembisa was probably one of the greatest gifts given to me because I would not have had the opportunity to see life in two worlds. My life was, like most teenagers, plagued by lack of discipline as evidenced by the associations I made, the places I...
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So you made a mistake in the major you chose or what you want to do for the rest of your life *queue existential crises*. What to do? These are tough questions for trying times, but guidance and self-empathy are vital for surviving. If you’re unhappy with your decision for your undergrad major, master’s...
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“My Father needs help!” I remember as the man stood alongside his elderly father, and I stood before them, tired, hungry, and exhausted. It had been a long day in the emergency department, and I knew I was getting frustrated. With three other patients to tend to, I was beginning to lose my patience....
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I don’t know how to do this. I can’t do this. What if I fail? We have all been there, we all have critical inner thoughts that can lead to feelings of self doubt. Often, we perceive self doubt to be a measure of our self worth; the more self doubt we experience the more...
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Here are some tips which have allowed me to hone my skills, boost my creativity and achieve my goals. They have been hard-won, but are vital for success. Step outside your comfort zone Our brains are hardwired to stick with what’s familiar in order to keep us safe, but in today’s world, we need...
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